Kale Banana Smoothie

So good! Great flavor and not too sweet. Very filling!

Prep Time: 10 mins

Total Time: 10 mins

Servings: 1

Yield: 1 serving

Ingredients

• 16 fluid ounces coconut water, chilled
• 1 banana
• ½ avocado, peeled and pitted
• ½ cup packed kale
• ⅛ lemon, juiced
• 1 pinch cayenne pepper

Directions

Put coconut water, banana, avocado, kale, lemon juice, and cayenne pepper in blender; blend until smooth, about 30 seconds.

Cook's Note:

It's helpful to freeze the banana (depending on what kind of blender you have, freeze the avocado too) in chunks so it'll make the drink cooler.

Nutrition Facts (per serving)